Every session is built around what you need this week, not a fixed programme. Below is an overview of how we might work together.
Book a session
Each of these can run as a single ongoing arrangement or a short, focused piece of work — we'll agree what fits after the first conversation.
Weekly or fortnightly sessions for anxiety, low mood, self-esteem, or the general sense of feeling stuck. Sessions are 50 minutes, in-person or online.
A structured, neutral space for two people to be heard by each other again — useful during conflict, disconnection, or major life changes.
Support through bereavement and other losses that aren't always recognised as grief — job loss, separation, illness, or identity change.
Short-term, focused work for when work, caregiving, or day-to-day demands have outpaced what you have left to give.
The first session is a conversation, not a commitment — a chance to see if this feels right for you.
Mail: office@hidingplacecounselling.com | Phone: +353-87-431-2788
